When we care about someone, we want to help them. We don’t want them to suffer. Caring for someone who is addicted to a substance or behavior is complicated. We see them suffering in many ways. But it is difficult to figure out how to help alleviate this suffering without…
It is 2019. You have suffered long enough. You are here reading this article because you know you have a problem, and you want to solve it. And here is the good news: you can. But it will take some effort on your part. There is more good news. You…
What is comorbidity? Technically, the term describes any situation where one person has two medical conditions at the same time. When we talk about comorbidity in the context of addiction, we are talking about mood disorders or mental illness accompanying addiction. These conditions are typically thoroughly entwined. It is often…
Addiction recovery might seem like a goal, but you will discover it is more of a process. You will learn to live your life one day at a time, accepting and meeting the challenges of life while resisting the ineffective “rubber crutch” of addiction. The bad news: recovery is difficult,…
The simple practice of mindfulness meditation is a powerful tool for addiction recovery. Meditation help addicts recover and stay the course in recovery. Let’s investigate how meditation helps addiction recovery. Addiction is also sometimes called dependency, but whatever an addict is addicted to, it is not really dependable in a…
Are you struggling with addiction yourself or do you know someone who is? Addiction has complex causes and appears in many forms, but most addiction involves some form of disconnection from the present moment and originates as a response to a feeling that something is missing. Addiction doesn’t solve any…
Watching someone you love disappear into addiction is a painful experience. When you reach out and try to bring them back, you may feel like the person you care about is unreachable behind the wall an addict builds. You know your loved one has a problem, a problem that is…
Can you imagine what your life could be like if you could resist the lure of addiction? When you choose to be free from the devastating effects addiction, you are making one of the most important choices you can make. Addicts who want to escape self destructive behavior learn they…
You are reading this because you have begun to understand the terrible cost of addiction. You know there is help. Now you want a better life for yourself or someone you care about and you are considering addiction rehab. But perhaps you are afraid to try. Perhaps you are worried…
You’ve stopped using, begun to address your demons in treatment and been released back into the real world with a tentative spring in your step and a resolution to keep on the right path, so what do you do now? Formerly your existence was timetabled by drinking and using, ducking…
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