Many addicts come to realize they’ve had enough of the suffering and they want to get free from their addiction. To succeed, they will need help. Group therapy and counseling may be adequate, but for many, a well-chosen in-patient rehab is the key to success. An in-patient rehab helps people…
Facing addiction and freeing yourself from its grip – one day at a time – is one of the most difficult and one of the most important things you can do. Making this vital investment in yourself is hard work, especially at first. The good news: with good guidance and…
People who are addicted to a substance or behavior, whether they are addicted to alcohol, drugs, or have a behavioral addiction like gambling or an eating disorder, are probably susceptible to falling into other addictions too. When an addict picks up a second (or third – etc.) addiction, this is…
We are publishing this article at the beginning of a New Year, at a time when we have a shared cultural tradition of aspiring to make changes for a better life. But really, any time is a great time to make some changes and create a better life for yourself by…
It is 2019. You have suffered long enough. You are here reading this article because you know you have a problem, and you want to solve it. And here is the good news: you can. But it will take some effort on your part. There is more good news. You…
What is comorbidity? Technically, the term describes any situation where one person has two medical conditions at the same time. When we talk about comorbidity in the context of addiction, we are talking about mood disorders or mental illness accompanying addiction. These conditions are typically thoroughly entwined. It is often…
New Year’s is coming up and resolutions are in the air. If you or someone you know struggles with addiction someday you will realize any day is a good day to resolve to get on the road to recovery. From there, you just have to take it one day at…
Evidence shows that client-centered talk therapy with individual and group sessions are among the best methods for teaching addicts how to make the daily choice of a clean and healthy life. This type of therapy forms the core of almost all recovery programs. But are the other tools we can…
The Christmas holiday season is a time of celebration with a focus on family and community. Almost everyone feels some stress around the holiday season. Our relationships are not as perfect as we want them to be, perhaps. Money and time to create something that lives up to mythic expectations…
Prescription medication has important benefits when used correctly, but misuse of prescription medication can result in undesirable side effects. Side effects may include losing months or years trapped in an unfulfilling cycle of addiction. In 2016, over 1,000 Australians experienced the permanent side effect: death. Just because a pill can…
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